Make your own almond milk for a lactose-free milk with wholesome ingredients. It’s easier than you think.
It contains vitamins like calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. The other nutrients available in this milk include vitamins such as vitamin C, B-6, thiamine, riboflavin, niacin, folate and vitamin E. All these nutrients have various benefits which are essential for a healthy body.
Video: DIY Almond Milk