28 Tips how to motivate yourself

28 Tips how to motivate yourself  

  1. Close your eyes, and visualize yourself reaching your goals.
  2. Try something new today.
  3. Take a walk in a park, and let nature reset your mind.
  4. Make a to-do list. You’ll feel encouraged as you cross off items.
  5. Get more sleep. Sleep deprivation could be making you less motivated.
  6. Drink coffee for a quick jolt.
  7. Start exercising, and you’ll feel like yourself



  8. Take a small step. You don’t have to immediately immerse yourself in the project and see it until completion right away. Just make baby steps, and take it one day at a time.
  9. Wake yourself up from your slump with a cold shower.
  10. Have a reward system, so you’ll have something to look forward to.
  11. When doing a task you don’t want to do, play energizing music to help you get through it.
  12. Get the hard stuff done first thing in the morning. Once you’re done with the most challenging projects, you’ll be able to tackle the others with ease.
  13. Prepare early so you’re not in a rush. When you’re late all the time or feel rushed, this may stress you out and kill your motivation.
  14. Push yourself. Realize that getting things done means giving yourself a little push sometimes
  15. Set a deadline for a task to spur you to get it done before the time is up.
  16. Focus. Doing too many things at once can overwhelm you, so drop the multitasking and focus on one thing at a time.
  17. Get a friend to join you to make whatever you’re doing more enjoyable.
  18. Clean up your home or your workspace, and you’ll feel like you can get more done in a decluttered environment.
  19. Let go of your fears, and you may feel brave enough to take on challenging tasks.
  20. Eat right. Treating your body well will put you in a better place mentally.
  21. Take a break to get some rest and recharge your mind.
  22. Do something you enjoy when you first get up. Whether it be drinking hot chocolate while reading a chapter of a book you’re currently glued to or taking a hot shower, start your day off on a positive note.
  23. Share your goals with others. Being public about your goals will give you a sense of accountability, which may make you more inclined to get going.
  24. Fake it till you make it. Act like you’re motivated, and it’ll become a reality in time.
  25. Focus on the positive instead of the negative, and you’ll feel more inclined to start new projects and take risks.
  26. Bring light into your room. Open up your curtains. Let fresh air into your room by opening up windows if it’s not too cold and if it’s not polluted outside.
  27. Find out what it’ll take to get there. When you set a goal for yourself, begin by doing some research, and you’ll be done with the first step.
  28. Encourage others, and you’ll automatically start seeing encouragement from them in return. It’s a cycle of positivity.

 


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